The formation of gallstones in the gallbladder, which is a pear-shaped organ attached to the liver and performs the job of collecting and storing bile (the fluid that aids the body in digesting fats), can be very painful for some people. Gallstones are formed by the hardening of deposits of this digestive fluid. It can trigger symptoms like abdominal pain, vomiting and nausea.
The attacks usually occur when gallstones passes into the duct that leads to the intestine from the gallbladder. A gallstone attack can come all of a sudden and last for several minutes to several hours. For recurrent severe pain and discomfort, surgery is done to remove the gallbladder.
Diet And Gallstone Risk
Besides gender, family history and obesity, your diet also plays a major role in the formation of gallstones. Diets that contain fat and cholesterol in higher percentage and are low in fiber can contribute to gallstone formation. Some risk factors are beyond your control to change, but you can certainly change your diet and remove gallstones and prevent their formation in future. Some foods can help to dissolve gallstone naturally.
Best Diet Treatment For Gallstones
Diet Low In Fat And Rich In Fiber
Consumption of fiber-rich foods every day can help to melt gall stones and remove them from your body. Diet low in fat and cholesterol prevents the cholesterol buildup in the gallbladder. Fiber works to bind fatty acids, cholesterol and bile to form the stool.It helps the body in removing the unwanted cholesterol in the form of waste and in the process, it breaks down the gallstones in the gallbladder. So include lot of fruits, vegetables, oatmeal, whole grains and figs in your diet to help your body remove gallstones naturally.
Drink Adequate Water
If gallstones are causing discomfort and pain, cut down on your food consumption for 3-4 days and keep yourself on a juice diet instead.Drinking raw beetroot juice, apple juice and pear juice will help to cleanse the liver and eliminate the gallstones.
Lemon Juice And Olive Oil
This treatment has been found effective in treating gallstones problem. Combine the juice of lemon (half), ¾ oz of olive oil and half a clove of garlic and consume everyday. This treatment helps to flush out unwanted toxins and keeps the gallbladder free of stones.
Olive oil is a good remedy for flushing out the liver and the gall bladder. You can use olive oil for salad dressing, for cooking sea foods and other foods also.Limit the consumption of fatty and oily foods.
Consumption of grape fruit regularly can help to flush out the gallbladder.
This is a Chinese method of treating gallstones and comprises of six-day diet plan. For first five days, eat four to five apples a day or drink 4-5 glass of apple juice every day. The pectin contained in apple will help to soften the gallstone and help them prepare to flush out the toxins. Eat low-fat and fiber rich diet during the course of this treatment.
On the sixth day, skip the evening meal and instead drink a cup of warm water after mixing 1tsp of Epsom salt in it to prepare your gallbladder to release the gallstones. After a gap of an hour, drink another glass of this drink. After an hour of having the second glass of this drink, have ½ cup of lemon juice mixed with ½ cup of olive oil. This will help to lubricate the gallstone and flush them out from the gallbladder.