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Best Home Remedies for Gum Disease
Gum disease is more popularly called as periodontal disease. It is mainly caused due to plaque formation. However, various other factors are also responsible for gum disease in humans.
Some of the most common causes of gum disease are stress, aging, smoking, tobacco, obesity and malnutrition. Sometimes gum disease is also caused due to excessive teeth grinding, since grinding teeth causes inflammation. Inflammation is rarely an outcome of systemic diseases as well.
Thus, systemic diseases also cause periodontal disease. It is necessary to get proper medical treatment and diagnosis in extreme cases of gum inflammation. However, common cases of gum disease can be easily cured via the use of some effective home remedies.
Home Remedies for Gum Disease
Lemon is a fibrous citrus fruit. Thus, it contains vitamin C. Vitamin C is one of the major vitamins that are used in treating acute cases of gum disease. Vitamin C in lemons works like a very strong anti-oxidant. Anti-oxidants trigger the process of bone regeneration. It also increases the formation of connective tissues.
Bones and connective tissues are targeted in gum disease. This disease weakens them, which causes inflammation. Hence, vitamin C regenerates the degraded bones and increases the production of connective tissues. This helps in easing the people suffering from gum disease. Thus, vitamin C is the key ingredient in lemon that makes it an effective home remedy for gum disease.
Almost everyone knows that eggs are rich sources of protein. However, only a handful of people know that eggs are rich sources of vitamin D3 as well. Vitamin D is a very important vitamin that keeps gums healthy. This is because; vitamin D strengthens the bones. Bone health is one major aspect that determines the actual condition of gums. If bones are strong, you are less likely to ever develop gum disease. Thus, eggs work like a preventive remedy against gum disease alongside being a cure to it. Vitamin D is the key ingredient that makes eggs one of the best home remedies for preventing and curing gum disease.
Yoga is yet another very common home remedy for gum disease. Yoga increases the supply of oxygen to cells and tissues by increasing blood circulation in the body. This eliminates the chances of systemic diseases in the body. Yoga reduces stress, which is why you become less prone to cardiovascular diseases.
Thus, yoga is a natural way of keeping bay from gum disease. Yoga also triggers the metabolic rate of the body. This reduces the susceptibility of diabetes. Diabetes is yet another major cause behind gum disease. Hence, yoga is one of the most effective preventive home remedy for gum disease.
On the one hand, inflammation is a declared reason behind gum disease. On the other hand, turmeric is a natural anti-inflammatory substance. It doesn’t allow inflammation causing bacteria to survive. The main reason behind such strong anti-inflammatory action of turmeric is the presence of Curcumin. Curcumin is the actual anti-inflammatory agent present in turmeric.
It kills all the inflammation causing bacteria. If you develop gum disease due to bacterial infection, turmeric is the best possible home remedy that can help you. Gently massage your gums with turmeric for 4 to 5 minutes two times a day. This will expose the bacteria to Curcumin, which will gradually weaken them. Finally Curcumin kills the weak bacteria and gum disease is cured. Hence, turmeric is one of the most effective home remedies for gum disease.
Baking soda is a very common kitchen ingredient. It is used as an effective home remedy for gum disease. Gum inflammation is sometimes an outcome of acidity. If you too are prone to acidity, you are more likely to develop gum disease. However, gum disease caused due to acidity can be cured via the use of baking soda. Baking soda is a natural antacid that neutralizes excess acid very easily.
It contains sodium bi-carbonate, which is highly powerful against the inflammation caused due to acidity. Infact, baking soda is also called as sodium bi-carbonate. This property makes baking soda a good option for gum disease caused due to acidity. Gently massage your gums with baking soda two times a day. Rinse it with lukewarm water. Follow the process for a few days. On the one hand, baking soda kills the bacteria developed due to acidity. On the other hand, it also nullifies the inflammation cased due to acidity within a few days of its consumption.
Salt is a very necessary ingredient that keeps human gums healthy. It is because; salt maintains the normal PH value of gums. Thus, mixing salt in lukewarm water forms a very strong home remedy for treating gum disease. Salt water mouth wash kills the inflammation causing bacteria. The two key ingredients in salt that keep gums healthy are calcium silicate and potassium iodide.
Both these ingredients keep the PH value of gums under control. Hence, salt water is one of the best home remedies to prevent gum disease. However, extreme cases of periodontal disease cannot be cured by salt water. This home remedy can only reduce the inflammation and stop the problem from worsening. If you develop gum disease, you should use the other home remedies in order to cure it.
Usually sugars are known to cause gum disease. However, honey helps in easing the people suffering from gum disease. Honey contains certain body soluble enzymes that offer a very powerful anti-microbial property. Thus, honey is a strong anti-microbial agent.
It kills the inflammation causing microbes. Consequently, honey restores the normal PH level of gums. Nonetheless, honey is one of the most surprising but effective home remedies for gum disease.
All the home remedies listed above are very powerful against periodontal disease. However, sometimes certain serious problems like cardiovascular diseases, obesity and diabetes cause gum disease. Therefore, it is necessary to know the actual cause behind gum disease for proper treatment.
Gums swell in the lapse of proper treatment. It also leads to pus formation. This causes chronic pain and the infection worsens. Such cases should be medically treated. Hence, you must undergo proper dental checkup to find out the actual reason behind gum disease.
Otherwise, mild cases of gum disease can be effectively cured by the home remedies listed above. Certain other powerful home remedies for gum disease are cranberry juice, cod liver oil, salmon, garlic, peppermint, grapefruit, tomatoes and cloves. All these home remedies are as effective and powerful against gum disease as the ones mentioned above.
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