Kids often throw temper tantrums when their demands and wishes are not met. Temper tantrums can be described as unpleasant behavior or emotional outbursts in kids due to frustration or disappointment. Screaming, anger outburst, uncontrolled crying, rolling on floor, vomiting, holding breath, physical aggression are signs of temper tantrums.
Natural cures such as herbs have shown promise in treating temper tantrums since it is a recurring problem at least up to a certain age. Herbs not only help in calming down the kids but also aid in development of correct reasoning in them to avoid tantrums in the future. Here are some of the best herbal remedies for temper tantrums.
Best Herbal Remedies For Temper Tantrums
It is a highly beneficial herb for the CNS. It slows breakdown of neurotransmitters in the brain and hence prevents sudden outbursts of anger and other such conditions such as hysteria, irritability and hyperactivity. It has amazing anxiolytic effects. It acts as a mild sedative and hence is safe to be used by children. It is also a good herbal remedy for restlessness and insomnia.
It behaves in the same manner as the drug oxazepam. It increases GABA levels in the brain and hence soothes the brain. GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter as opposed to excitatory neurotransmitter such as acetylcholine. GABA decreases brain activity and promotes relaxation. It also comprises of chrysin that has anti-anxiety effects.
Chamomile tea is well known to calm the mind and keep it cool. The active agent apigenin in chamomile is responsible for its relaxing and sedative properties. It relaxes the children and relieves their stress. It alleviates feelings of anxiety, depression and fear. This herb acts as a mild sedative and has amazing anti-depression and anxiety relieving properties. It improves functioning of the nervous system.
Lavender is widely reckoned for its sedative, anti-depressant, detoxifying and antibiotic properties. This herb elevates and balances mood and treats related disorders such as stomach distress. It relieves insomnia and improves sleeping patterns. It soothes mind and treats anxiety as well as depression. It can be taken in tea form or applied topically to get relief from temper tantrums.
This herb acts as a gentle sedative. It promotes sleep and alleviates insomnia. It treats conditions of restlessness, hyperactivity, tension and stress in children complaining of temper tantrums. It promotes good mood and reduces hysteria. In fact, chamomile and catnip are two of the most recommended herbs for treatment of child behavioral disorders.
This herb is well known as a relaxant and has treated many people with insomnia. Besides, it improves concentration power and promotes good reasoning skills in children and hence is a great remedy for temper tantrums. It also improves motor coordination.
Valerian regulates autonomic nervous system especially in people with control disorders. It also has sedative properties. It regulates psychosomatic disorders and alleviates restlessness and tension. It is also a good remedy for learning disabilities in children.
Be it emotional or psychological disturbances in kids, California poppy is a good remedy for both. It reduces hyperactivity in nervous system and balances as well as soothes it. It promotes good sleep and hence prevents risk of ADD in children complaining of temper tantrums.