Mostly found in the Asian and South American countries, bitter gourds also known as bitter melons are known to be extremely good for consumption due to its various health benefits. However, contrary to the belief that it is great for health, fact is that it can pose as a danger in various cases as well due to its side effects.
Some Of The Side Effects Of Bitter Gourds Are Discussed Below:
Liver Function Effects
Consumption of bitter gourd which is such an essential ingredient to fight the issues of diabetes in humans has been seen to impact negatively in the long run and induce the condition of an inflammated liver. The other impact that the consumption of bitter gourds have on the liver is that it increases the liver enzyme production in the body which results into a condition where the arteries harden also known as atherosclerosis.
Negative Effects Of Pregnancy
Bitter gourds which otherwise are great for humans can be quite problematic on high consumption for women who are pregnant and expecting. This is due to the fact that bitter gourds have been seen to have abortifacient effects as well as causing increase in the menstrual flow better known as emmenagogue. Along with the above mentioned reasons, bitter gourds are best to be avoided in women who are lactating as well.
Heart Rate Issues
Another potent problem caused by excessive consumption of bitter gourd is seen in the fact that it causes irregularity in the heart rhythm in humans. The irregular heart rate or rhythm in humans causes the blood to get accumulated on one side of the heart and can result into platelets formed by clots further causing heart attacks and stoke as well.
Interference With Prescribed Medications
It is rather unfortunate that the bitter gourd consumption which has been related to so many healing properties and known to alleviate the body from various ailments actually interfere with the prescription drugs as well. Having bitter gourds along with taking in the prescribed drugs can diminish the level of blood sugar to a great extent which is pretty dangerous for ones with diabetes or otherwise. Diabetic patients should definitely take advice from their doctors before having bitter gourds to avoid any adverse effects in the long run too.
Effects On Children
Contrary to the popular belief that bitter gourd consumption is great for children. The red arils or the outer casing on the seeds are actually toxic to the child and may lead to health issues like diarrhea and vomiting as well.