5 Effective Ways To Get Rid Of A Stuffy Nose Overnight

30 Shares

5 Effective Ways To Get Rid Of A Stuffy Nose Overnight

Stuffy nose is really tiresome. It hampers our daily activities. Due to stuffy nose adequate amount of oxygen cannot enter our body and we feel weak. Stuffy nose occurs due to various reasons – cold, infection, allergies, and many more things. Whatever may be the reason behind this clogged or stuffy nose.

There Are Some Natural Remedies To Get Rid Of Stuffy Nose Overnight

Steam:

To take steam again and again is very effective to unclog your clogged nose. Take a bowl of steaming hot water and add a few pinches of camphor in it. Then cover your head with a thick towel and place your face on the hot water. Be sure that your skin can tolerate the heat. Now try to inhale the steam. Steam according with camphor enters your nose and melts the mucus. Now just blow your nose lightly and the mucus will automatically come out.

Hot Steam

Black Cumin Seeds:

Take some black cumin seeds and with the help of a soft handkerchief make a small bundle of black cumin. Rub it on your palm for some time to make it little hot. Then bring it near your nose. Now inhale it. The pungent smell of cumin will help to unclog your nose.

Black Cumin Seeds

Mustard Oil:

Mustard oil is another effective product to get rid of stuffy nose. Take a few drops of good quality golden mustard oil with two fingers and place them inside your nostrils. Inhale the pungent oil. It will create a burning sensation instantly and mucus will come out of the nose. Repeat the process whenever you feel stuffiness of the nose. Mustard oil will help you to clear your nose overnight.

Use Warm Mustard Oil Massage

Hot Chicken Garlic Soup:

Drink hot chicken garlic soup to unclog your nose. Hot soup not only clears the stuffy nose, the antibacterial properties of garlic also help to cure the infection, cold or allergies (causes of stuffy nose).

Hot Chicken Garlic Soup

Foot Bath:

Taking foot bath does a miracle to cure a stuffy nose overnight. Before going to sleep take a bucket of hot water. Place your feet inside the hot water for 10-15 minutes. After removing it from hot water wipe your feet properly dry and then cover it with a cloth.

Foot Bath
All these natural remedies are very easy to practice but do wonder to give you a relief to get rid of stuffy nose overnight.

30 Shares