A bunion is unnatural and painful bony bump that forms at the base of the big toe. In medical term it is known as hallux valgus.This is an additional bone formation which along with the misalignment of the big toe causes it to extend outward. This extended portion of toe which is known as bunion creates a lot of pain and discomfort while walking and standing. The pain becomes so severe and the joint becomes so stiff that wearing shoes becomes a painful experience. In comparison to men, women are more affected by this problem. Wearing the wrong type of stylish shoes such as narrow toed, tight, high heeled pointed shoes for a long time are regarded as the main cause of bunions.
These shoes gradually push the foot bones into an unnatural shape. Other factors like heredity, arthritis, poor structure of foot, etc. may develop bunions. You may go to the doctor and ultimate cure that a physician may offer you is with the help of surgery. To them surgery is the only way to get rid of bunions. But, we in general become afraid in the name of a surgery. So, before going to doctor why do not you try some home remedies for bunions?
Here Are 5 Easy Home Remedies For Bunions
Turmeric And Lime
Both turmeric and lime have anti-inflammatory property. Take 2-3 tablespoons smooth paste of turmeric. Add teaspoon lime in it. Mix well in a container and put it on low flame for sometimes to make it hot. Now with the help of a spoon apply a thick layer of this hot paste on your bunions. But before applying it do not forget to check the temperature of the paste to avoid burning of the skin. Leave the paste on your swelling for at least an hour before washing them with warm water. Practice this method twice or thrice daily. It will help to reduce both pain and swelling of toes quickly.
Castor oil has antiinflammator power. Take some castor oil, make it boiling and apply a thick layer of castor oil on your bunions with the help of a brush. The heat increases the blood circulation in that area and helps to repair the damage.
Mustard Oil, Garlic And Carom Seed
Take ½ cup mustard oil. Add 8-10 cloves of crushed garlic and a teaspoon carom seed. Now cook that oil on low flame for 10-15 minutes. Massage the hot oil on your swelling. Every time you massage do not forget to make the oil slightly hot because heat is necessary to decrease the pain. Garlic has anti inflammatory property which helps to reduce inflammation and carom seed enhances friction while massaging and friction enhances blood flow in the spot.
Burnt Cotton Cloth
Burnt cotton cloth has power to reduce pain. Take a piece of a new cotton cloth. Light an oil lamp or candle and hang the cloth on fire. Let the cloth catch the fire and let it burn for some time. Then put out the fire and press that burnt cloth on swelling gradually. Be cautious about the temperature. Apply this method once daily and soon get rid of swelling and pain.
Coconut Oil And Epsom Salt
Mix coconut oil and Epsom salt in a container. Make it slightly hot. Massage that oil on your bunions. Epsom salt contains magnesium sulfate which reduces inflammation. Hot coconut oil helps to make the place slightly soft and massaging enhances blood flow there. Massage it twice daily to get the relief.
Practice these methods sincerely. But, if the problem persists promptly take the advice of a physician and move according to his or her advice.