Chaga (Inonotus Obliquus) is a nontoxic but parasitic fungus found infecting the old birch trees, predominantly present in Russia, Korea, Northern Europe and the United States. It appears like a black mass of charcoal with cracked outer edges and the inner mass is yellow brown in color. However, taking the constituents from the old trees, it is a medicinal herb with ample of health benefits. Due to its health benefits, it is also called as “Mushroom Of Immortality”. Following are some of the proven health benefits of Chaga mushroom.
Some Of The Amazing Health Benefits Of Chaga Mushrooms
Supports Immune System
Chaga contains beta-D-Glucans as a natural constituent which boosts the immune response. It stimulates the growth of leucocytes which are the major line of defense in our body’s immune system. It also acts as a natural Biological Response Modifier to modulate the immune response in the body as required.
Treat Ulcers And Gastritis
Chaga aids in improving the digestive system of the body. It promotes the formation of digestive bile, thereby helping in food break down and its easy digestion. It has an anti-inflammatory effect and therefore relieves the pain and discomfort caused due to gastric ulcers.
Promotes Healthy Skin
Chaga has shown commendable improvement in the skin health. It promotes melanin formation, which is a pigment that protects the skin from harmful UV rays. Its anti-inflammatory effects helps in treating skin problems like acne, rashes, eczema, etc.
Normalize Cholesterol Levels
Betulinic acid, a natural constituent of Chaga is responsible for the breakdown of the harmful Low Density Lipoproteins and the Beta-D-glucans also maintains the correct cholesterol levels of the blood. This helps in preventing cholesterol deposition in the major vessels and thus reduces the risk of cardiovascular conditions like atherosclerosis, thrombosis, etc.
Maintains Blood Pressure
It also is responsible for normalizing the blood pressure and thereby is helpful in treating conditions like hypotension and hypertension. Betulinic acid is also responsible for maintaining the required sugar levels of the body and is helpful in treating conditions like diabetes. It is also a hormonal balancer and therefore helps in treating the hormonal disorders.
Chaga has the highest content of anti-oxidants and rates the first in ORAC (Oxygen Radical Absorbent Capacity) score. Super Oxide Dismutase is another enzyme found in this herb in substantial amount. This anti-oxidant property helps in protecting damage to each cell caused due to free radicals.
Used As A Powerful Adaptogen
As an adaptogen, it combats the feelings of anxiety and depression, which are commonly encountered during stress. It acts as a stress reliever and helps you fight against the tensed situations in life.
Acts As Energy Revitalizer
Its regular intake provides a relevant amount of energy to carry out the daily activities and helps fighting against fatigue and improves the body strength. It improves the so called “chi”.
Helps To Fight Cancer
Betulinic acid and various phytosterols in Chaga have shown to be effective in protecting the body against cancer. It has also helped in treating against various tumor conditions like breast, uterine, liver cancer, etc. Furthermore, it has properties which help in reducing the unpleasant side-effects of chemotherapy.
Chaga has shown an increase in the life expectancy of the people who regularly consume the herb. The constituent responsible for this is the phytochemicals. Citizens of Japan, Korea and Siberia have shown a life span of about 100 years with regular consumption of Chaga. It also has anti-ageing effects and delays the onset of wrinkles.
Removes kidney Stone
Chaga has been proven to be effective in treating kidney stones. It has also been effective in maintaining the kidney’s functions.
Improves The Liver Health
Chaga has shown dramatic improvements in liver function by promoting bile formation and thereby leads to the removal of toxic metabolic products from the blood with the bile.
Contains Numerous Nutrients
Chaga is a rich source of various important nutrients like Beta glucans, enzymes, phenols, Vitamin- B1, B2, B3, B5, D, K; minerals like magnesium, potassium, manganese, phosphorus, etc. All these nutrients are essential in performing the minute daily occurring activities in all our body cells and are therefore very important in keeping a healthy metabolism.
Due to its antibacterial and antiviral properties, it helps in combating against many chronic bacterial and viral diseases like Tuberculosis, HIV, etc.
Chaga has anti-inflammatory properties and is also a natural analgesic and anti-pyretic. It maintains the integrity of the blood vessels, thereby helps in preventing pain and neuropathy.